{"id":836,"date":"2022-09-25T10:38:22","date_gmt":"2022-09-25T15:38:22","guid":{"rendered":"https:\/\/stephenleng.com\/cn\/?p=836"},"modified":"2025-09-06T10:45:01","modified_gmt":"2025-09-06T02:45:01","slug":"growth-culture","status":"publish","type":"post","link":"https:\/\/stephenleng.com\/cn\/growth-culture\/","title":{"rendered":"\u7f8e\u56fd\u7684\u6210\u957f\u6587\u5316\u4e0e\u4e2d\u56fd\u7684\u8eba\u5e73\u6587\u5316"},"content":{"rendered":"\n<p>\u591a\u5e74\u6765\uff0c\u6211\u5728\u82f1\u6587\u4e92\u8054\u7f51\u4e0e\u4e2d\u6587\u4e92\u8054\u7f51\u4e4b\u95f4\u6e38\u5203\u6709\u4f59\uff0c\u68c0\u7d22\u5404\u79cd\u95ee\u9898\u65f6\u4e0d\u5fd8\u7528\u82f1\u6587\u548c\u4e2d\u6587\u5404\u641c\u4e00\u904d\uff0c\u5bf9\u4e24\u4e2a\u4e16\u754c\u5173\u4e8e\u76f8\u540c\u8bdd\u9898\u7684\u4e0d\u540c\u5185\u5bb9\u6709\u4e00\u4e9b\u611f\u53d7\u3002\u5176\u4e2d\u6709\u4e00\u70b9\u5dee\u522b\u662f\u5f88\u663e\u8457\u7684\uff0c\u90a3\u5c31\u662f\u5728\u4eba\u683c\u9886\u57df\uff0c\u82f1\u6587\u4e92\u8054\u7f51\u7684\u5185\u5bb9\u662f\u4ee5\u6210\u957f\u6587\u5316\u4e3a\u4e3b\u6d41\uff0c\u4f46\u4e2d\u6587\u4e92\u8054\u7f51\u4e0d\u4ec5\u4e0d\u5b58\u5728\u8fd9\u6837\u7684\u4e3b\u6d41\u6587\u5316\uff0c\u751a\u81f3\u201d\u8eba\u5e73\u201c\u7684\u53e3\u53f7\u6108\u6f14\u6108\u70c8\u3002<\/p>\n\n\n\n<p>\u7f8e\u56fd\u7684\u6210\u957f\u6587\u5316\u7531\u6765\u5df2\u4e45\u3002\u6234\u5c14\u00b7\u5361\u8010\u57fa\uff08Dale Carnegie\uff09\u57281932\u5e74\u51fa\u7248\u7684<em>How to Win Friends and Influence People<\/em>\uff08\u9887\u4e3a\u53e4\u602a\u7684\u662f\uff0c\u4e2d\u8bd1\u540d\u591a\u4e3a\u300a\u4eba\u6027\u7684\u5f31\u70b9\u300b\uff09\u662f\u4e00\u4e2a\u6807\u5fd7\u6027\u4e8b\u4ef6\uff0c\u8fd9\u672c\u4e66\u91cc\u7684\u5185\u5bb9\u5728\u4eca\u5929\u4e5f\u4e0d\u8fc7\u65f6\u300260\u5e74\u4ee3\u4ece\u52a0\u5229\u798f\u5229\u4e9a\u5dde\u6380\u8d77\u7684\u58f0\u52bf\u6d69\u5927\u7684\u201c\u4eba\u7c7b\u6f5c\u80fd\u8fd0\u52a8\u201d\u662f\u7f8e\u56fd\u6210\u957f\u6587\u5316\u7684\u96c6\u4e2d\u4f53\u73b0\uff0c\u6216\u8bb8\u662f\u56e0\u4e3a\u5b83\u7684\u89c4\u6a21\u592a\u5927\u4e86\uff0c\u5404\u79cd\u52bf\u529b\u90fd\u53c2\u4e0e\u8fdb\u6765\uff0c\u6700\u7ec8\u5bfc\u81f4\u4e86\u5b83\u7684\u5206\u5d29\u79bb\u6790\uff0c\u4e5f\u56e0\u6b64\u9971\u53d7\u6279\u8bc4\u3002<\/p>\n\n\n\n<p>\u6253\u5f00\u7f8e\u56fd\u4e9a\u9a6c\u900a\u7f51\u7ad9\uff0c\u4f60\u5c31\u4f1a\u53d1\u73b0\u5728Self-Help\u6761\u76ee\u4e0b\u7684\u4e66\u7c4d\u591a\u5982\u725b\u6bdb\u3001\u6db5\u76d6\u9762\u5e7f\u4e14\u9500\u91cf\u60ca\u4eba\u3002\u8fd9\u4e9b\u9886\u57df\u5305\u62ec\u4e60\u60ef\u3001\u8bb0\u5fc6\u3001\u81ea\u5c0a\u3001\u8d22\u52a1\u3001\u5173\u7cfb\u3001\u5438\u5f15\u529b\u3001\u7ea6\u4f1a\u3001\u6c9f\u901a\u7b49\u7b49\uff0c\u53ea\u8981\u4f60\u60f3\u5f97\u5230\u7684\uff0c\u51e0\u4e4e\u90fd\u53ef\u4ee5\u627e\u5230\u76f8\u5e94\u7684\u8d44\u6e90\u3002\u800c\u8fd9\u4ec5\u4ec5\u662f\u56fe\u4e66\u5e02\u573a\u800c\u5df2\uff01\u5728Youtube\u3001Podcast\u548c\u5e94\u7528\u5546\u5e97\uff0c\u4f60\u4e5f\u80fd\u53d1\u73b0\u540c\u6837\u7684\u73b0\u8c61\u3002\u5f53\u524d\u4e92\u8054\u7f51\u65f6\u4ee3\u7684\u6210\u957f\u6587\u5316\u4f3c\u4e4e\u6b63\u5728\u91cd\u6f1460\u5e74\u4ee3\u4eba\u7c7b\u6f5c\u80fd\u8fd0\u52a8\u7684\u6545\u4e8b\u3002\u8fd1\u51e0\u5e74\uff0c\u5fc3\u7406\u5b66\u5bb6\u4e54\u4e39\u00b7\u5f7c\u5f97\u68ee\u5c31\u662f\u6210\u957f\u6587\u5316\u7684\u4e00\u4e2a\u5178\u578b\u4ee3\u8868\uff0c\u5728\u8bb8\u591a\u7684\u70ed\u95e8\u89c6\u9891\u4e2d\uff0c\u4ed6\u5e26\u7740\u9b54\u9b3c\u822c\u7684\u6fc0\u60c5\u53f7\u53ec\u4eba\u4eec\u201c\u5e94\u8be5\u201d\u53bb\u505a\u4ec0\u4e48\u3002\u5f7c\u5f97\u68ee\u80fd\u591f\u5728\u5f53\u4eca\u7684\u897f\u65b9\u4e16\u754c\u4f5c\u4e3a\u4e00\u4e2a\u53cd\u653f\u6cbb\u6b63\u786e\u7684\u53f3\u6d3e\u77e5\u8bc6\u4eba\u800c\u5d1b\u8d77\uff0c\u663e\u7136\u8ddf\u6d41\u884c\u7684\u6210\u957f\u6587\u5316\u76f8\u5173\u3002<\/p>\n\n\n\n<p><strong>\u6210\u957f\u6587\u5316\u7684\u57fa\u672c\u5047\u8bbe\u662f\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u4e00\u4e2a\u6f5c\u80fd\uff0c\u8fd9\u79cd\u6f5c\u80fd\u7684\u5b9e\u73b0\u7531\u4e8e\u5404\u79cd\u539f\u56e0\u88ab\u963b\u788d\u4e86\uff0c\u4eba\u4eec\u8981\u505a\u7684\u5c31\u662f\u6253\u7834\u8fd9\u4e9b\u9650\u5236\uff0c\u8ba9\u8fd9\u4e9b\u6f5c\u80fd\u5b9e\u73b0\u51fa\u6765\u3002\u5b83\u5047\u5b9a\u4eba\u662f\u9700\u8981\u4e0d\u65ad\u6539\u53d8\u548c\u6210\u957f\u7684\u3002<\/strong>\u6210\u957f\u5f53\u7136\u53ef\u80fd\u662f\u591a\u65b9\u9762\u7684\uff0c\u53ef\u80fd\u662f\u7ecf\u6d4e\u4e0a\u3001\u667a\u8bc6\u4e0a\u6216\u60c5\u7eea\u4e0a\u7684\uff0c\u4f46\u4e00\u822c\u800c\u8a00\u5177\u6709\u5fc3\u7406\u5b66\u610f\u4e49\u7684\u57fa\u7840\u3002\u5f88\u96be\u8bf4\u4f60\u8bfb\u4e86\u4e00\u904d\u66fc\u6606\u7684\u300a\u7ecf\u6d4e\u5b66\u539f\u7406\u300b\u6216\u5eb7\u5fb7\u7684\u300a\u7eaf\u7cb9\u7406\u6027\u6279\u5224\u300b\uff0c\u4f60\u5c31\u53ef\u4ee5\u5ba3\u79f0\u81ea\u5df1\u201c\u6210\u957f\u201d\u4e86\u2014\u2014\u5982\u679c\u5b83\u4eec\u5bf9\u4f60\u7684\u5fc3\u7406\u4e16\u754c\u6ca1\u6709\u5e2e\u52a9\u7684\u8bdd\u3002\u4e00\u4e2a\u5f88\u5178\u578b\u7684\u4e8b\u4f8b\u662f\uff0c\u5361\u5c14\u00b7\u7f57\u6770\u65af\u5728\u81ea\u5df178\u5c81\u65f6\u9047\u5230\u4e86\u4e00\u4f4d\u5370\u5ea6\u5b97\u6559\u9886\u8896\uff0c\u540e\u8005\u770b\u5230\u4ed6\uff0c\u79f0\u8d5e\u4ed6\u662f\u4e00\u4f4d\u5df2\u7ecf\u201c\u5b8c\u5168\u5b9e\u73b0\u201d\u7684\u4eba\u3002\u7f57\u6770\u65af\u7684\u56de\u5e94\u662f\uff0c\u201c\u6211\u5e76\u4e0d\u4e3a\u6b64\u611f\u5230\u9ad8\u5174\uff0c\u56e0\u4e3a\u6211\u4e0d\u60f3\u6210\u4e3a\u4e00\u4e2a\u2018\u5b8c\u7f8e\u7684\u4eba\u2019\uff0c\u6211\u613f\u610f\u63a5\u53d7\u65b0\u7684\u6311\u6218\uff0c\u7ee7\u7eed\u6210\u957f\u3002\u201d<\/p>\n\n\n\n<p>\u7f8e\u56fd\u7684\u6210\u957f\u6587\u5316\u4e5f\u906d\u53d7\u4e86\u6279\u8bc4\uff0c\u4f46\u8fd9\u4e9b\u6279\u8bc4\uff0c\u5927\u591a\u662f\u9488\u5bf9\u4ea7\u54c1\u6cdb\u6ee5\uff0c\u800c\u4e0d\u662f\u6210\u957f\u6587\u5316\u672c\u8eab\u30022018\u5e74\uff0cAlexandra Schwartz\u5728\u300a\u7ebd\u7ea6\u5ba2\u300b\u53d1\u8868\u7684\u4e00\u7bc7\u6587\u7ae0<a href=\"https:\/\/www.newyorker.com\/magazine\/2018\/01\/15\/improving-ourselves-to-death\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cImproving Ourselves to Death\u201d<\/a>\u4ee5\u6781\u4e3a\u8bbd\u523a\u548c\u8f9b\u8fa3\u7684\u7b14\u8c03\u6279\u8bc4\u4e86\u7f8e\u56fd\u5f53\u524d\u7684\u81ea\u52a9\u6587\u5316\u7684\u6cdb\u6ee5\u3002Thomas Henricks\uff0c\u4e00\u4f4d\u793e\u4f1a\u5b66\u5bb6\uff0c\u5219<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-pathways-experience\/201601\/self-improvement-cultural-illness\" target=\"_blank\" rel=\"noreferrer noopener\">\u6279\u8bc4\u6210\u957f\u6587\u5316\u4f7f\u5f97\u4eba\u4eec\u592a\u5173\u6ce8\u81ea\u5df1\uff0c\u800c\u4e0d\u591f\u5173\u6ce8\u652f\u6301\u6211\u4eec\u7684\u793e\u4f1a<\/a>\u3002\u8fd9\u4e9b\u6279\u8bc4\u90fd\u662f\u8bf4\uff0c\u6210\u957f\u6587\u5316\u8d70\u5f97\u8fc7\u5934\u4e86\u3002<\/p>\n\n\n\n<p>\u5728\u7f8e\u56fd\u5c0f\u8bf4\u300a\u65e0\u58f0\u544a\u767d\u300b\u4e2d\uff0c\u5361\u8010\u57fa\u7684\u300a\u5982\u4f55\u8d62\u5f97\u670b\u53cb\u53ca\u5f71\u54cd\u4ed6\u4eba\u300b\u5e76\u6ca1\u6709\u5e2e\u52a9\u7f3a\u5c11\u670b\u53cb\u7684\u5973\u4e3b\u89d2\u83b7\u5f97\u751f\u673a\uff0c\u53cd\u800c\u63a8\u5411\u5979\u8d70\u5411\u4e86\u6b7b\u4ea1\u3002\u5728\u65e5\u672c\u7535\u5f71\u300a\u82b1\u675f\u822c\u7684\u604b\u7231\u300b\u4e2d\uff0c\u5973\u4e3b\u89d2\u548c\u7537\u4e3b\u89d2\u901b\u4e66\u5e97\uff0c\u5f53\u5979\u5f00\u5fc3\u5730\u62ff\u7740\u4e00\u672c\u65b0\u4e0a\u5e02\u7684\u5c0f\u8bf4\u8d70\u5411\u7537\u4e3b\u89d2\u65f6\uff0c\u60ca\u8bb6\u5730\u53d1\u73b0\u4ed6\u7adf\u7136\u5728\u7ffb\u9605\u4e00\u672c\u8d22\u52a1\u548c\u804c\u573a\u65b9\u9762\u7684\u81ea\u52a9\u4e66\u7c4d\uff0c\u4e8e\u662f\u5979\u611f\u5230\u4ed6\u4eec\u4e4b\u95f4\u7684\u8ddd\u79bb\u8d8a\u6765\u8d8a\u8fdc\u3002\u8fd9\u4e24\u90e8\u4f5c\u54c1\u73b0\u5b9e\u800c\u751f\u52a8\u5730\u5bf9\u6210\u957f\u6587\u5316\u63d0\u51fa\u4e86\u6279\u8bc4\uff0c\u5e76\u4e14\u7684\u786e\u70b9\u5230\u4e86\u67d0\u4e9b\u4e1c\u897f\u3002\u4f46\u6211\u8ba4\u4e3a\uff0c\u8fd9\u5e76\u4e0d\u662f\u6210\u957f\u6587\u5316\u672c\u8eab\u7684\u95ee\u9898\u3002\u4e00\u4e2a\u6df1\u9677\u7edd\u671b\u7684\u4eba\uff0c\u5728\u5361\u8010\u57fa\u7684\u4e66\u91cc\u770b\u5230\u7684\u4ec5\u4ec5\u53ea\u80fd\u662f\u5bf9\u81ea\u5df1\u7684\u5632\u8bbd\uff1b\u4e00\u4e2a\u627e\u4e0d\u5230\u81ea\u5df1\u95ee\u9898\u6240\u5728\u7684\u4eba\u5f80\u5f80\u4e5f\u627e\u9519\u4e86\u81ea\u5df1\u8be5\u770b\u7684\u4e66\uff0c\u4ed6\u66f4\u5e94\u8be5\u53bb\u627e\u4e00\u672c\u5173\u4e8e\u4eb2\u5bc6\u5173\u7cfb\u7684\u4e66\uff0c\u800c\u4e0d\u662f\u8d22\u52a1\u548c\u804c\u573a\u65b9\u9762\u7684\u3002<\/p>\n\n\n\n<p>\u81ea\u6211\u63d0\u5347\u4f5c\u4e3a\u4e00\u79cd\u4eba\u7684\u9700\u8981\uff0c\u4e2d\u56fd\u4e92\u8054\u7f51\u5f53\u7136\u4e5f\u5b58\u5728\u8fd9\u4e9b\u4ea7\u54c1\uff0c\u800c\u4e14\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u662f\u53d7\u5230\u7f8e\u56fd\u6587\u5316\u5f71\u54cd\u53d1\u5c55\u8d77\u6765\u7684\uff08\u5927\u591a\u6570\u81ea\u6211\u63d0\u5347\u4e66\u7c4d\u662f\u4ece\u7f8e\u56fd\u7ffb\u8bd1\u8fc7\u6765\u7684\uff09\uff0c\u4f46\u662f\u8fd8\u8c08\u4e0d\u4e0a\u5b58\u5728\u4e00\u4e2a\u6210\u957f\u6587\u5316\u3002\u4e00\u4e9b\u5fae\u4fe1\u516c\u4f17\u53f7\u3001\u77e5\u4e4e\u8d26\u53f7\u7b49\u5a92\u4f53\u5728\u751f\u4ea7\u4e00\u4e9b\u5e2e\u52a9\u4eba\u4eec\u63d0\u5347\u81ea\u6211\u7684\u5185\u5bb9\uff0c\u5176\u4e2d\u4e00\u4e2a\u5f88\u4e30\u76db\u7684\u9886\u57df\u662f\u201c\u60c5\u611f\u633d\u56de\u201d\u3002\u4f46\u5728\u6211\u770b\u6765\uff0c\u8fd9\u4e9b\u5185\u5bb9\u5927\u591a\u53ea\u662f\u4ee5\u96f6\u788e\u7684\u4e00\u7bc7\u7bc7\u6587\u7ae0\u6216\u201c\u56de\u7b54\u201d\u7684\u5f62\u5f0f\u5b58\u5728\uff0c\u800c\u4e0d\u5177\u6709\u7cfb\u7edf\u6027\u3002\u5f88\u96be\u8bf4\u4e00\u4e2a\u4eba\u770b\u5b8c\u4e00\u7bc7\u6587\u7ae0\u6216\u56de\u7b54\u5c31\u80fd\u771f\u6b63\u9192\u609f\u7684\u3002\u800c\u4e14\u66f4\u91cd\u8981\u7684\u662f\uff0c\u8fd9\u4e9b\u6587\u7ae0\u5f80\u5f80\u53ea\u63d0\u4f9b\u6280\u672f\u65b9\u9762\u7684\u5185\u5bb9\uff0c\u800c\u4e0d\u63d0\u4f9b\u66f4\u4e3a\u57fa\u7840\u6027\u548c\u6846\u67b6\u6027\u7684\u5185\u5bb9\uff0c\u800c\u8fd9\u6837\u7684\u5185\u5bb9\u5c31\u662f\u6210\u957f\u7684\u5fc3\u6001\uff08growth 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