{"id":13010,"date":"2024-12-15T17:41:25","date_gmt":"2024-12-15T09:41:25","guid":{"rendered":"https:\/\/stephenleng.com\/cn\/?p=13010"},"modified":"2025-03-01T10:32:53","modified_gmt":"2025-03-01T02:32:53","slug":"friday-syndrome","status":"publish","type":"post","link":"https:\/\/stephenleng.com\/cn\/friday-syndrome\/","title":{"rendered":"\u661f\u671f\u4e94\u7efc\u5408\u5f81"},"content":{"rendered":"\n

\u81ea\u521d\u4e2d\u5230\u6700\u8fd1\u51e0\u5e74\uff0c\u6709\u4e00\u79cd\u5f3a\u70c8\u7684\u611f\u53d7\u7ecf\u5e38\u5728\u6211\u7684\u751f\u6d3b\u4e2d\u51fa\u73b0\u3002\u6211\u628a\u5b83\u53eb\u505a\u201c\u661f\u671f\u4e94\u7efc\u5408\u5f81\u201d\u3002\u6211\u5728\u5199\u4e8e2017\u5e74\u7684\u4e00\u6bb5\u6587\u5b57\u4e2d\u662f\u8fd9\u6837\u63cf\u8ff0\u5b83\u7684\uff1a<\/p>\n\n\n\n

\n

\u5018\u82e5\u5373\u5c06\u5230\u6765\u7684\u5468\u672b\u4e4b\u591c\u6ca1\u6709\u4ec0\u4e48\u5b89\u6392\uff0c\u81ea\u5df1\u90fd\u4f1a\u9677\u5165\u4e00\u79cd\u65e0\u6cd5\u8a00\u8bf4\u7684\u5931\u843d\u3002\u8fd9\u79cd\u5931\u843d\u4e0d\u662f\u67d0\u4ef6\u4e8b\u7684\u5931\u843d\uff0c\u800c\u662f\u751f\u5b58\u7684\u5931\u843d\u3002\u5f53\u65e2\u5b9a\u7684\u751f\u6d3b\u6b65\u8c03\u5ffd\u7136\u544a\u4e00\u6bb5\u843d\uff0c\u72ec\u8eab\u4e00\u4eba\uff0c\u4e0d\u77e5\u4f55\u53bb\u4f55\u4ece\u3002\u5728\u521d\u4e2d\uff0c\u6211\u5927\u6982\u4f1a\u56de\u5230\u5bdd\u5ba4\u548c\u5ba4\u53cb\u4eec\u6253\u53d1\u65f6\u95f4\uff1b\u5728\u9ad8\u4e2d\uff0c\u6211\u5927\u6982\u4f1a\u79bb\u5f00\u5b66\u6821\u968f\u4fbf\u901b\u901b\uff0c\u6216\u8005\u53bb\u7f51\u5427\uff1b\u800c\u5728\u5927\u5b66\uff0c\u6700\u8fd1\u4e00\u5e74\u6211\u4e3a\u4e86\u514b\u5236\u8fd9\u79cd\u6bcf\u9022\u5468\u4e94\u7684\u5931\u843d\u611f\uff0c\u4f1a\u8d76\u5230\u4e00\u5bb6\u5192\u83dc\u5e97\u5403\u5192\u83dc\uff0c\u7136\u540e\u53bb\u4e00\u5bb6\u5976\u8336\u5e97\u5750\u4e00\u665a\u4e0a\u3002\u5976\u8336\u5e97\u5f88\u5feb\u5c31\u8ba4\u51fa\u6211\u8fd9\u4e2a\u5e38\u5ba2\uff0c\u6bcf\u6b21\u90fd\u4f1a\u4e3b\u52a8\u4f18\u60e0\u4e00\u5143\u94b1\u3002\u8fd9\u79cd\u5b58\u5728\u7684\u5931\u843d\uff0c\u4f1a\u5728\u508d\u665a\u65f6\u5f00\u59cb\uff0c\u4e8e\u591c\u5e55\u5b8c\u5168\u964d\u4e34\u65f6\u7ed3\u675f\u3002<\/p>\n<\/blockquote>\n\n\n\n

\u57282017\u5e74\u4ee5\u540e\uff0c\u8fd9\u79cd\u75c7\u72b6\u4e0d\u4ec5\u6301\u7eed\u5230\u4e86\u8bfb\u7855\u58eb\u671f\u95f4\uff0c\u4e5f\u6301\u7eed\u5230\u4e86\u8bfb\u535a\u671f\u95f4\u3002\u4f46\u5728\u6700\u8fd1\u51e0\u5e74\uff0c\u8fd9\u79cd\u75c7\u72b6\u5df2\u7ecf\u5927\u4e3a\u6d88\u9000\u4e86\uff0c\u867d\u7136\u5076\u5c14\u8fd8\u662f\u80fd\u611f\u53d7\u5230\u5b83\u7684\u8e2a\u8ff9\u3002<\/p>\n\n\n\n

\u600e\u6837\u5177\u4f53\u5730\u63cf\u8ff0\u8fd9\u79cd\u611f\u89c9\u5462\uff1f\u8fd9\u5c31\u50cf\u662f\u5728\u5723\u8bde\u8282\u524d\u4e00\u5929\u7684\u5e73\u5b89\u591c\u7684\u90a3\u4e2a\u591c\u665a\uff0c\u5916\u9762\u767d\u96ea\u7691\u7691\uff0c\u4e07\u5bb6\u706f\u706b\u3002\u90a3\u4e9b\u5e26\u6709\u6f02\u4eae\u6e29\u99a8\u7684\u5723\u8bde\u88c5\u9970\u7684\u623f\u5c4b\u5185\uff0c\u6bcf\u5bb6\u4eba\u90fd\u5728\u6b22\u4e50\u5730\u5ea6\u8fc7\u8fd9\u4e2a\u591c\u665a\uff0c\u4e0d\u65f6\u5916\u9762\u7684\u6b22\u7b11\u58f0\u4f20\u5230\u81ea\u5df1\u8033\u6735\u91cc\u9762\u3002\u800c\u81ea\u5df1\u5462\uff1f\u5219\u662f\u5b64\u96f6\u96f6\u5730\u5750\u5728\u81ea\u5df1\u7684\u623f\u95f4\u91cc\uff0c\u4e0d\u77e5\u9053\u505a\u4ec0\u4e48\uff0c\u4e5f\u505a\u4e0d\u4e86\u4efb\u4f55\u4e8b\u60c5\u3002\u4e5f\u8bb8\u4e60\u60ef\u6027\u5730\u8f93\u5165\u4e86YouTube\u7684\u7f51\u5740\uff0c\u5374\u53d1\u73b0\u81ea\u5df1\u4e0d\u60f3\u70b9\u5f00\u4e3b\u9875\u7ed9\u81ea\u5df1\u63a8\u8350\u7684\u4efb\u4f55\u89c6\u9891\uff0c\u800c\u53ea\u662f\u6f2b\u65e0\u76ee\u7684\u5730\u4e1c\u770b\u770b\u897f\u770b\u770b\uff0c\u5076\u5c14\u770b\u7740\u7a97\u5916\u5176\u4ed6\u4eba\u5bb6\u53d1\u5446\u3002<\/p>\n\n\n\n

\u8fd9\u6837\u4e00\u79cd\u611f\u53d7\uff0c\u6211\u5728\u8bfb\u4e2d\u5b66\u3001\u672c\u79d1\u548c\u7855\u58eb\u7684\u65f6\u5019\uff0c\u5728\u5927\u90e8\u5206\u7684\u661f\u671f\u4e94\u508d\u665a\u90fd\u4f1a\u51fa\u73b0\u3002\u867d\u7136\u5f3a\u5ea6\u4e0d\u53ef\u80fd\u6bd4\u5f97\u4e0a\u5047\u8bbe\u4e2d\u7684\u5e73\u5b89\u591c\u573a\u666f\uff0c\u4f46\u7684\u786e\u662f\u540c\u4e00\u79cd\u4e1c\u897f\u3002\u800c\u4e14\u5728\u67d0\u79cd\u610f\u4e49\u4e0a\uff0c\u6211\u8ba4\u4e3a\u8fd9\u5c31\u662f\u6211\u7684\u4eba\u751f\u7684\u5bbf\u547d\u3002<\/p>\n\n\n\n

\u8fd9\u79cd\u5468\u671f\u6027\u51fa\u73b0\u7684\u5b64\u72ec\u4e0d\u4ec5\u662f\u611f\u53d7\u6027\u7684\u5b64\u72ec\uff0c\u800c\u4e14\u8fd8\u662f\u5b58\u5728\u6027\u7684\u5b64\u72ec\u3002\u5728\u5468\u4e94\u508d\u665a\uff0c\u5e73\u65f6\u4e00\u8d77\u4e0a\u8bfe\u6216\u4e00\u8d77\u6d3b\u52a8\u7684\u540c\u5b66\u4eec\u4e0d\u77e5\u9053\u90fd\u8dd1\u54ea\u513f\u53bb\u4e86\uff0c\u4eff\u4f5b\u90fd\u80cc\u7740\u81ea\u5df1\u6709\u4ec0\u4e48\u4e0d\u53ef\u544a\u4eba\u7684\u5b89\u6392\uff0c\u6821\u56ed\u53d8\u5f97\u975e\u5e38\u5b89\u9759\uff0c\u5bbf\u820d\u4e5f\u6ca1\u4ec0\u4e48\u4eba\u3002\u8fd9\u79cd\u4eba\u8d70\u8336\u51c9\u7684\u666f\u8c61\uff0c\u518d\u4f34\u968f\u7740\u5468\u4e94\u508d\u665a\u7684\u5915\u9633\u4e0e\u65e5\u843d\uff0c\u4ece\u88ab\u89c4\u5212\u597d\u7684\u65e5\u7a0b\u4e2d\u89e3\u8131\uff0c\u4ee5\u53ca\u201c\u4e3a\u4ec0\u4e48\u6709\u597d\u4e8b\u4e0d\u53eb\u4e0a\u6211\u201d\u7684\u6000\u7591\uff0c\u5bf9\u5f52\u5c5e\u611f\u7684\u9700\u8981\uff0c\u8fd9\u4e9b\u56e0\u7d20\u90fd\u7edf\u7edf\u52a0\u5267\u4e86\u90a3\u79cd\u5f3a\u70c8\u7684\u5b64\u72ec\u611f\u3002\u6211\u7ecf\u5e38\u60f3\u8d77\u7535\u5f71\u300a\u54c8\u5229\u6ce2\u7279\u300b\u7b2c\u4e00\u90e8\u91cc\uff0c\u54c8\u5229\u00b7\u6ce2\u7279\u5728\u6240\u6709\u5176\u4ed6\u540c\u5b66\u90fd\u56de\u5bb6\u8fc7\u5723\u8bde\u8282\uff0c\u800c\u81ea\u5df1\u5b64\u8eab\u4e00\u4eba\u7559\u5728\u970d\u683c\u6c83\u8328\u7684\u573a\u666f\u3002<\/p>\n\n\n\n

\u4e3a\u4e86\u5e94\u5bf9\u8fd9\u6837\u4e00\u79cd\u5b64\u72ec\uff0c\u6211\u5728\u672c\u79d1\u7684\u6700\u540e\u4e00\u5e74\u60f3\u5230\u4e00\u4e2a\u529e\u6cd5\uff0c\u90a3\u5c31\u662f\u6bcf\u5468\u661f\u671f\u4e94\u665a\u4e0a\u90fd\u625b\u7740\u7535\u8111\u5148\u53bb\u5ddd\u5927\u6c5f\u5b89\u6821\u533a\u9644\u8fd1\u7684\u4e00\u5bb6\u5192\u83dc\u5e97\u5403\u996d\uff0c\u518d\u53bb\u5976\u8336\u5e97\u5750\u7740\uff0c\u5f53\u7136\uff0c\u6211\u81ea\u5df1\u5728\u90a3\u91cc\u4e0d\u4f1a\u5e72\u4efb\u4f55\u6b63\u4e8b\uff0c\u5076\u5c14\u5c31\u662f\u5bf9\u7740\u7535\u8111\u5199\u4e00\u4e9b\u65e0\u5173\u75db\u75d2\u7684\u4e1c\u897f\u3001\u6253\u6253\u6e38\u620f\u6216\u8005\u770b\u7535\u5f71\uff0c\u76f4\u5230\u6df1\u591c\u624d\u4f1a\u56de\u5230\u5bbf\u820d\u3002\u8fd9\u79cd\u5229\u7528\u65f6\u95f4\u7684\u65b9\u5f0f\u5e76\u4e0d\u9002\u5408\u6bcf\u4e2a\u4eba\u3002\u6709\u6b21\u6211\u5e26\u7740\u5973\u6027\u670b\u53cb\u4e00\u540c\u524d\u6765\uff0c\u4f46\u5979\u5f88\u5feb\u5c31\u611f\u5230\u65e0\u804a\uff0c\u50ac\u4fc3\u6211\u8d76\u5feb\u4e00\u8d77\u79bb\u5f00\u3002<\/p>\n\n\n\n

\u5976\u8336\u5e97\u7684\u8001\u677f\u5f88\u5feb\u5c31\u8bb0\u5f97\u4e86\u6211\uff0c\u81ea\u90a3\u4ee5\u540e\uff0c\u6bcf\u5468\u6211\u5728\u56fa\u5b9a\u65f6\u95f4\u53bb\u7684\u65f6\u5019\uff0c\u5979\u90fd\u4f1a\u4e3b\u52a8\u7ed9\u6211\u4f18\u60e0\u4e00\u5757\u94b1\u3002\u800c\u5976\u8336\u5e97\u8fd8\u6709\u4e00\u4f4d\u8ddf\u6211\u5e74\u7eaa\u76f8\u4eff\u7684\u5973\u6027\u5458\u5de5\uff0c\u5979\u5f88\u6f02\u4eae\uff0c\u4f46\u7740\u88c5\u5374\u5448\u73b0\u4e0d\u642d\u8c03\u7684\u6734\u7d20\u98ce\u683c\u3002\u6211\u4ece\u6765\u6ca1\u6709\u8ddf\u5979\u642d\u8baa\uff0c\u5982\u679c\u6ca1\u6709\u8bb0\u9519\u7684\u8bdd\uff0c\u5176\u4e2d\u4e00\u4e2a\u539f\u56e0\u662f\u5979\u4f3c\u4e4e\u6709\u4e00\u4e2a\u7537\u53cb\u3002<\/p>\n\n\n\n

\u8fd9\u6837\uff0c\u6211\u5c31\u628a\u53ef\u6015\u7684\u661f\u671f\u4e94\u7efc\u5408\u5f81\u53d8\u6210\u4e86\u4e00\u79cd\u671f\u5f85\uff0c\u4e00\u79cd\u5bf9\u72ec\u5904\u7684\u9ad8\u8d28\u91cf\u65f6\u95f4<\/a>\u7684\u671f\u5f85\uff0c\u53d8\u6210\u4e86\u5177\u6709\u4eea\u5f0f\u611f\u7684\u72ec\u5904\u3002<\/p>\n\n\n\n

\u5728\u8bfb\u7855\u58eb\u4ee5\u540e\uff0c\u6211\u5728\u6b66\u5927\u9644\u8fd1\u627e\u4e0d\u5230\u53ef\u4ee5\u5b89\u8be6\u5730\u4eab\u53d7\u5b81\u9759\u5730\u5750\u7740\u7684\u5976\u8336\u5e97\u4e86\uff0c\u53ea\u597d\u9000\u800c\u6c42\u5176\u6b21\uff0c\u9009\u62e9\u4e86\u4e00\u5bb6\u80af\u5fb7\u57fa\u6765\u6d88\u78e8\u661f\u671f\u4e94\u665a\u4e0a\u7684\u65f6\u5149\u3002\u90a3\u91cc\u5e76\u4e0d\u5b89\u9759\uff0c\u6211\u8bb0\u5f97\u6709\u4e00\u4e2a\u5e38\u9a7b\u5728\u90a3\u91cc\u7684\u5c0f\u5b66\u751f\u62ff\u7740\u4e00\u4e2a\u4f4e\u914d\u7f6e\u7684\u5e73\u677f\u73a9\u300a\u738b\u8005\u8363\u8000\u300b\uff0c\u8fd8\u6709\u4e00\u4e2a\u5e38\u9a7b\u5728\u80af\u5fb7\u57fa\u7684\u5e74\u7eaa\u76f8\u4eff\u7684\u7537\u4eba\uff0c\u4ed6\u7684\u5916\u8868\u89c4\u89c4\u77e9\u77e9\uff0c\u5750\u7740\u7684\u65f6\u5019\u540c\u65f6\u770b\u7740\u4e24\u4e2a\u624b\u673a\uff0c\u800c\u5f53\u9644\u8fd1\u6709\u987e\u5ba2\u79bb\u5f00\uff0c\u4ed6\u5c31\u7acb\u5373\u8d70\u5230\u684c\u5b50\u90a3\u91cc\uff0c\u641c\u522e\u5269\u4e0b\u7684\u98df\u7269\u3002\u8fd8\u66fe\u6709\u4e00\u4e2a\u4eba\u51d1\u8fc7\u6765\u95ee\u6211\u5728\u505a\u4ec0\u4e48\uff0c\u6211\u8bf4\u6211\u5728\u5199\u4e1c\u897f\uff0c\u4ed6\u95ee\u6211\u662f\u5b66\u4ec0\u4e48\u7684\uff0c\u6211\u8bf4\u6211\u662f\u5b66\u54f2\u5b66\u7684\uff0c\u7136\u540e\u4ed6\u5c31\u5949\u627f\u6b66\u5927\u7684\u9a6c\u9662\u662f\u201c\u5b87\u5b99\u7b2c\u4e00\u201d\u3002\u8bb8\u591a\u5bf9\u6587\u79d1\u4ec5\u6709\u4e00\u77e5\u534a\u89e3\u7684\u4e2d\u56fd\u4eba\u5f88\u5bb9\u6613\u628a\u6587\u79d1\u8ddf\u653f\u6cbb\u6df7\u6dc6\u8d77\u6765\uff0c\u8ba4\u4e3a\u5b66\u6587\u79d1\u5c31\u662f\u80cc\u653f\u6cbb\u6216\u8005\u7ed9\u653f\u6cbb\u80cc\u4e66\u3002\u6211\u793c\u8c8c\u5730\u4e2d\u6b62\u4e86\u8fd9\u4e2a\u5bf9\u8bdd\u3002<\/p>\n\n\n\n

\u800c\u5230\u4e86\u6d59\u5927\uff0c\u7531\u4e8e\u5230\u5904\u90fd\u6ca1\u6709\u53d1\u73b0\u5408\u9002\u7684\u5b89\u8eab\u4e4b\u6240\uff0c\u6211\u5b8c\u5168\u653e\u5f03\u4e86\u90a3\u4e00\u4f20\u7edf\u3002\u90a3\u4e2a\u65f6\u5019\u6211\u6ca1\u6709\u60f3\u5230\u53ef\u4ee5\u53bb\u9644\u8fd1\u7684\u9152\u5427\uff0c\u800c\u6700\u8fd1\u624d\u53d1\u73b0\u9152\u5427\u662f\u4e00\u4e2a\u53ef\u9009\u7684\u5730\u65b9\uff0c\u800c\u4e14\u6211\u6709\u6b21\u9047\u5230\u6709\u8ba4\u8bc6\u7684\u540c\u5b66\u5728\u4e00\u4e2a\u661f\u671f\u4e94\u7684\u665a\u4e0a\u5728\u4e00\u5bb6\u9152\u5427\u770b\u7740\u81ea\u5df1\u7684\u7535\u8111\u3002\u4e0d\u8fc7\u6211\u8fd8\u662f\u8ba4\u4e3a\uff0c\u5373\u4fbf\u53ef\u4ee5\u5728\u9152\u5427\u72ec\u5904\uff0c\u5b83\u4e5f\u66f4\u9002\u5408\u4f11\u95f2\u6027\u72ec\u5904\uff08\u5e76\u4e14\u968f\u65f6\u51c6\u5907\u8fdb\u884c\u53ef\u80fd\u53d1\u751f\u7684\u8c08\u8bdd\uff09\uff0c\u800c\u4e0d\u662f\u521b\u4f5c\u6027\u3001\u5de5\u4f5c\u6027\u3001\u6216\u5b66\u4e60\u6027\u72ec\u5904\u3002<\/p>\n\n\n\n

\u4e8e\u662f\uff0c\u5728\u5927\u7ea6\u4e24\u5e74\u7684\u7a7a\u7f3a\u540e\uff0c\u6211\u53d1\u8d77\u4e86\u4e00\u4e2a\u6821\u5185\u793e\u4ea4\u6d3b\u52a8<\/a>\uff0c\u5982\u4eca\u56fa\u5b9a\u6bcf\u5468\u672b\u4e3e\u884c\u4e00\u6b21\u3002\u867d\u7136\u6211\u53d1\u8d77\u5b83\u7684\u65f6\u5019\u6ca1\u60f3\u5230\u661f\u671f\u4e94\u7efc\u5408\u5f81\u90a3\u56de\u4e8b\uff0c\u4f46\u73b0\u5728\u56de\u60f3\u8d77\u6765\uff0c\u5b83\u7684\u786e\u6210\u4e3a\u4e86\u6211\u8fc7\u53bb\u7684\u5bf9\u72ec\u5904\u65f6\u95f4\u7684\u63a2\u7d22\u7684\u66ff\u4ee3\u6027\u505a\u6cd5\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u73b0\u5728\u6211\u5e76\u4e0d\u901a\u8fc7\u72ec\u5904\u6765\u5e94\u5bf9\u661f\u671f\u4e94\u7efc\u5408\u5f81\uff0c\u800c\u662f\u901a\u8fc7\u793e\u4ea4\u3002\u800c\u4e14\u8fd9\u662f\u4e00\u79cd\u56fa\u5b9a\u7684\u793e\u4ea4\uff0c\u4e00\u79cd\u9ad8\u8d28\u91cf\u793e\u4ea4\uff0c\u4e00\u79cd\u540c\u6837\u5177\u6709\u4eea\u5f0f\u611f\u7684\u793e\u4ea4\uff0c\u751a\u81f3\u5bf9\u6211\u6765\u8bf4\u5df2\u7ecf\u8fdc\u8fdc\u8d85\u51fa\u793e\u4ea4\u8303\u7574\u672c\u8eab\u7684\u4e1c\u897f\uff0c\u5c31\u50cf\u662f\u57fa\u7763\u5f92\u6bcf\u5468\u661f\u671f\u5929\u4e0a\u5348\u8981\u53bb\u6559\u5802\u53c2\u52a0\u670d\u52a1\u3002<\/p>\n\n\n\n

\u7ec4\u7ec7\u548c\u53c2\u4e0e\u793e\u4ea4\u6d3b\u52a8\uff0c\u518d\u52a0\u4e0a\u4f5c\u4e3a\u535a\u58eb\u751f\u7684\u5b66\u672f\u751f\u6daf\u672c\u8d28\u4e0a\u662f\u4e0d\u5206\u5e73\u65f6\u548c\u5468\u672b\u7684\uff0c\u6240\u4ee5\u6700\u8fd1\u51e0\u5e74\u661f\u671f\u4e94\u7efc\u5408\u5f81\u5df2\u7ecf\u5927\u5927\u6d88\u51cf\u4e86\u3002\u5b83\u4f9d\u7136\u4f1a\u51fa\u73b0\uff0c\u4f46\u4e0d\u4f1a\u518d\u56fa\u5b9a\u5728\u5468\u4e94\u508d\u665a\u51fa\u73b0\u3002\u611f\u53d7\u6027\u7684\u5b64\u72ec\u662f\u5b58\u5728\u6027\u7684\u5b64\u72ec\u7684\u57fa\u7840\uff0c\u5047\u5982\u80fd\u7f13\u91ca\u611f\u53d7\u6027\u7684\u5b64\u72ec\uff0c\u90a3\u4e48\u4e5f\u4f1a\u66f4\u5c11\u601d\u8003\u5b58\u5728\u6027\u7684\u5b64\u72ec\u3002<\/p>\n\n\n\n

\u90a3\u4e48\uff0c\u5728\u90a3\u4e9b\u5468\u671f\u6027\u7684\u611f\u53d7\u5b64\u72ec\u7684\u65f6\u95f4\uff0c\u662f\u5e94\u8be5\u53bb\u8ffd\u6c42\u9ad8\u8d28\u91cf\u7684\u72ec\u5904\u65f6\u95f4\u66f4\u597d\uff0c\u8fd8\u662f\u53c2\u4e0e\u793e\u4ea4\u6d3b\u52a8\u66f4\u597d\u5462\uff1f\u5bf9\u4e8e\u5916\u5411\u8005\u6765\u8bf4\uff0c\u7b54\u6848\u5f88\u7b80\u5355\uff0c\u5f53\u7136\u662f\u53c2\u4e0e\u793e\u4ea4\u6d3b\u52a8\uff0c\u56e0\u4e3a\u72ec\u5904\u5e76\u4e0d\u80fd\u7f13\u89e3\u5b64\u72ec\u3002\u800c\u5bf9\u4e8e\u5185\u5411\u8005\u6765\u8bf4\uff0c\u5982\u679c\u81ea\u5df1\u7684\u5927\u90e8\u5206\u65f6\u95f4\u672c\u6765\u5c31\u662f\u5728\u72ec\u5904\uff0c\u90a3\u6211\u8ba4\u4e3a\u53c2\u4e0e\u793e\u4ea4\u6d3b\u52a8\u66f4\u597d\uff1b\u5982\u679c\u5927\u90e8\u5206\u65f6\u95f4\u662f\u5728\u8ddf\u4eba\u6253\u4ea4\u9053\uff0c\u90a3\u4e48\u8ffd\u6c42\u9ad8\u8d28\u91cf\u7684\u72ec\u5904\u5c31\u66f4\u597d\u3002<\/p>\n\n\n\n

\u8bb8\u591a\u4eba\u5728\u5b64\u72ec\u7684\u65f6\u5019\u4f1a\u9009\u62e9\u8ddf\u8eab\u5728\u8fdc\u65b9\u7684\u670b\u53cb\u6216\u4f34\u4fa3\u8054\u7cfb\uff0c\u8fd9\u867d\u7136\u53ef\u4ee5\u662f\u4e00\u79cd\u65b9\u5f0f\uff0c\u4f46\u4e0d\u80fd\u662f\u552f\u4e00\u7684\u65b9\u5f0f\u3002\u957f\u8fdc\u6765\u770b\uff0c\u5982\u679c\u5728\u5fc3\u7075\u4e0a\u4f9d\u8d56\u8eab\u5728\u8fdc\u65b9\u7684\u4eba\u4ee5\u53ca\u8ddf\u4ed6\u4eec\u7684\u90a3\u4e9b\u5e76\u975e\u9762\u5bf9\u9762\u7684\u6c9f\u901a\u7ba1\u9053\uff0c\u8fd9\u4f1a\u66f4\u52a0\u524a\u5f31\u73b0\u5b9e\u751f\u6d3b\u4e2d\u7684\u5b58\u5728\u57fa\u7840\uff0c\u4ece\u800c\u52a0\u5267\u5b64\u72ec\u611f\u3002<\/p>\n\n\n\n

\u603b\u4e4b\uff0c\u5b64\u72ec\u63d0\u4f9b\u7ed9\u6211\u4eec\u8fd9\u6837\u4e00\u79cd\u6311\u6218\uff0c\u5982\u679c\u5e94\u5bf9\u5f97\u5f53\u5c31\u53ef\u4ee5\u66f4\u597d\u5730\u5411\u5185\u63a2\u7d22\u6216\u5411\u5916\u8fde\u63a5\uff0c\u800c\u54ea\u6015\u662f\u56de\u907f\u8fd9\u79cd\u6311\u6218\u90fd\u4f1a\u7ed9\u4eba\u751f\u5e26\u6765\u56f0\u5883\uff0c\u66f4\u4e0d\u7528\u8bf4\u901a\u8fc7\u90a3\u4e9b\u6d88\u6781\u65b9\u5f0f\u53bb\u5e94\u5bf9\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u81ea\u521d\u4e2d\u5230\u6700\u8fd1\u51e0\u5e74\uff0c\u6709\u4e00\u79cd\u5f3a\u70c8\u7684\u611f\u53d7\u7ecf\u5e38\u5728\u6211\u7684\u751f\u6d3b\u4e2d\u51fa\u73b0\u3002\u6211\u628a\u5b83\u53eb\u505a\u201c\u661f\u671f\u4e94\u7efc\u5408\u5f81\u201d\u3002\u6211\u5728\u5199\u4e8e2017\u5e74\u7684\u4e00\u6bb5\u6587\u5b57\u4e2d\u662f\u8fd9\u6837\u63cf\u8ff0\u5b83\u7684\uff1a \u5018\u82e5\u5373\u5c06\u5230\u6765\u7684\u5468\u672b\u4e4b\u591c\u6ca1\u6709\u4ec0\u4e48\u5b89\u6392\uff0c\u81ea\u5df1\u90fd\u4f1a\u9677\u5165\u4e00\u79cd\u65e0\u6cd5\u8a00\u8bf4\u7684\u5931\u843d\u3002\u8fd9\u79cd\u5931\u843d\u4e0d\u662f\u67d0\u4ef6\u4e8b\u7684\u5931\u843d\uff0c\u800c\u662f\u751f\u5b58\u7684\u5931\u843d\u3002\u5f53\u65e2\u5b9a\u7684\u751f\u6d3b\u6b65\u8c03\u5ffd\u7136\u544a\u4e00\u6bb5\u843d\uff0c\u72ec\u8eab\u4e00\u4eba\uff0c\u4e0d\u77e5\u4f55\u53bb\u4f55\u4ece\u3002\u5728\u521d\u4e2d\uff0c\u6211\u5927\u6982\u4f1a\u56de\u5230\u5bdd\u5ba4\u548c\u5ba4\u53cb\u4eec\u6253\u53d1\u65f6\u95f4\uff1b\u5728\u9ad8\u4e2d\uff0c\u6211\u5927\u6982\u4f1a\u79bb\u5f00\u5b66\u6821\u968f\u4fbf\u901b\u901b\uff0c\u6216\u8005\u53bb\u7f51\u5427\uff1b\u800c\u5728\u5927\u5b66\uff0c\u6700\u8fd1\u4e00 […]<\/p>\n","protected":false},"author":1,"featured_media":13768,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"https:\/\/my-img.stephenleng.com\/Friday-Syndrome.webp","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-13010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essays"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/my-img.stephenleng.com\/Friday-Syndrome.webp?w=1024&resize=1024,1024&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2782,"url":"https:\/\/stephenleng.com\/cn\/gudu\/","url_meta":{"origin":13010,"position":0},"title":"\u8bba\u5b64\u72ec","author":"Stephen Leng","date":"12\/30\/2024","format":false,"excerpt":"\uff08English Version\uff09 \u5b64\u72ec\u662f\u4eba\u7684\u5bbf\u547d\uff0c\u662f\u4e0d\u53ef\u907f\u514d\u7684\u3001\u547d\u4e2d\u6ce8\u5b9a\u7684\u3002\u81ea19\u4e16\u7eaa\u4ee5\u6765\uff0c\u8bb8\u591a\u54f2\u2026","rel":"","context":"\u5728\u201c\u5fc3\u7406\u5b66\u201d\u4e2d","block_context":{"text":"\u5fc3\u7406\u5b66","link":"https:\/\/stephenleng.com\/cn\/category\/psychology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/lonely-bench.jpg?w=1920&resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":5380,"url":"https:\/\/stephenleng.com\/cn\/xuexi-weixiao\/","url_meta":{"origin":13010,"position":1},"title":"\u5b66\u4e60\u5fae\u7b11","author":"Stephen Leng","date":"11\/09\/2023","format":false,"excerpt":"\u591a\u5e74\u524d\uff0c\u96fe\u973e\u7b3c\u7f69\u7740\u4e2d\u56fd\u7684\u8bb8\u591a\u57ce\u5e02\uff0c\u6211\u4eec\u51fa\u95e8\u90fd\u4f1a\u4f69\u6234N95\u53e3\u7f69\u3002\u5f88\u5feb\u6211\u6ce8\u610f\u5230\uff0c\u4eba\u4eec\u6234\u4e0a\u53e3\u7f69\u540e\u4e92\u76f8\u770b\u4e0d\u5230\u2026","rel":"","context":"\u5728\u201c\u968f\u7b14\u201d\u4e2d","block_context":{"text":"\u968f\u7b14","link":"https:\/\/stephenleng.com\/cn\/category\/essays\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/smile.jpg?w=1030&resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/smile.jpg?w=1030&resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/smile.jpg?w=1030&resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/smile.jpg?w=1030&resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6401,"url":"https:\/\/stephenleng.com\/cn\/the-great-gatsby-experience\/","url_meta":{"origin":13010,"position":2},"title":"\u76d6\u8328\u6bd4\u5f0f\u4f53\u9a8c","author":"Stephen Leng","date":"02\/10\/2024","format":false,"excerpt":"\u51e0\u5e74\u524d\uff0c\u6709\u5929\u6211\u88ab\u53ec\u53bb\u5e2e\u4e00\u4f4d\u6d59\u6c5f\u5927\u5b66\u7684\u8001\u5e08\u642c\u5bb6\uff0c\u4ece\u5b66\u6821\u67d0\u4e00\u4e2a\u8001\u6821\u533a\u7684\u7834\u65e7\u5355\u4eba\u4f4f\u623f\u91cc\u642c\u5230\u65b0\u6821\u533a\u9644\u8fd1\u7684\u4e00\u4e2a\u2026","rel":"","context":"\u5728\u201c\u968f\u7b14\u201d\u4e2d","block_context":{"text":"\u968f\u7b14","link":"https:\/\/stephenleng.com\/cn\/category\/essays\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/The-Great-Gatsby.webp?w=960&resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/my-img.stephenleng.com\/The-Great-Gatsby.webp?w=960&resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/The-Great-Gatsby.webp?w=960&resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/my-img.stephenleng.com\/The-Great-Gatsby.webp?w=960&resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12707,"url":"https:\/\/stephenleng.com\/cn\/the-fear-of-no-creativity\/","url_meta":{"origin":13010,"position":3},"title":"\u4ea4\u767d\u5377\u7684\u6050\u60e7","author":"Stephen Leng","date":"11\/04\/2024","format":false,"excerpt":"\u6211\u751f\u5e73\u4ea4\u8fc7\u4e00\u6b21\u767d\u5377\uff0c\u800c\u4e14\u90a3\u4e5f\u662f\u552f\u4e00\u4e00\u6b21\u3002\u8bfb\u9ad8\u4e2d\u4e8c\u5e74\u7ea7\u7684\u65f6\u5019\uff0c\u6211\u7684\u8bed\u6587\u8001\u5e08\u5728\u73ed\u91cc\u4e3e\u884c\u4e86\u4e00\u6b21\u201c\u6587\u575b\u5927\u8d5b\u201d\u2026","rel":"","context":"\u5728\u201c\u968f\u7b14\u201d\u4e2d","block_context":{"text":"\u968f\u7b14","link":"https:\/\/stephenleng.com\/cn\/category\/essays\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/my-img.stephenleng.com\/Fear-of-a-Blank-Slate.webp?w=1024&resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i2.wp.com\/my-img.stephenleng.com\/Fear-of-a-Blank-Slate.webp?w=1024&resize=350%2C200&ssl=1 1x, https:\/\/i2.wp.com\/my-img.stephenleng.com\/Fear-of-a-Blank-Slate.webp?w=1024&resize=525%2C300&ssl=1 1.5x, https:\/\/i2.wp.com\/my-img.stephenleng.com\/Fear-of-a-Blank-Slate.webp?w=1024&resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11693,"url":"https:\/\/stephenleng.com\/cn\/is-romantic-love-an-invention\/","url_meta":{"origin":13010,"position":4},"title":"\u6d6a\u6f2b\u662f\u4e00\u79cd\u53d1\u660e\u5417\uff1f","author":"Stephen Leng","date":"06\/13\/2024","format":false,"excerpt":"\u51e0\u5e74\u524d\uff0c\u6211\u7684\u4e00\u4f4d\u5973\u6027\u670b\u53cb\u542c\u5979\u7684\u5e08\u59d0\u8bf4\uff0c\u81ea\u5df1\u4e0d\u8c08\u604b\u7231\u7684\u539f\u56e0\u5c31\u662f\u6d6a\u6f2b\u7231\u60c5\u662f\u88ab\u53d1\u660e\u51fa\u6765\uff0c\u4ea6\u5373\u5b83\u4e0d\u662f\u771f\u5b9e\u5b58\u5728\u2026","rel":"","context":"\u5728\u201c\u6587\u5316\u6279\u8bc4\u201d\u4e2d","block_context":{"text":"\u6587\u5316\u6279\u8bc4","link":"https:\/\/stephenleng.com\/cn\/category\/cultural-critic\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/my-img.stephenleng.com\/ideas-from-love.jpg?w=932&resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i2.wp.com\/my-img.stephenleng.com\/ideas-from-love.jpg?w=932&resize=350%2C200&ssl=1 1x, https:\/\/i2.wp.com\/my-img.stephenleng.com\/ideas-from-love.jpg?w=932&resize=525%2C300&ssl=1 1.5x, https:\/\/i2.wp.com\/my-img.stephenleng.com\/ideas-from-love.jpg?w=932&resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":16,"url":"https:\/\/stephenleng.com\/cn\/fight-for-life\/","url_meta":{"origin":13010,"position":5},"title":"\u4e3a\u4fd7\u4e16\u751f\u6d3b\u5bfb\u627e\u4e2d\u4ecb","author":"Stephen Leng","date":"06\/19\/2021","format":false,"excerpt":"\u4e0d\u6d6a\u8d39\u81ea\u5df1\u7684\u5929\u5206\uff0c\u770b\u8d77\u6765\u662f\u4e00\u4e2a\u5f88\u4f4e\u7684\u8981\u6c42\u3002\u4f46\u5176\u5b9e\uff0c\u751f\u6d3b\u4e2d\u6709\u5f88\u591a\u4eba\u65e0\u65f6\u65e0\u523b\u4e0d\u5728\u505a\u8fd9\u6837\u7684\u4e8b\u60c5\u3002\u6240\u8c13\u7684\u201cs\u2026","rel":"","context":"\u5728\u201c\u968f\u7b14\u201d\u4e2d","block_context":{"text":"\u968f\u7b14","link":"https:\/\/stephenleng.com\/cn\/category\/essays\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/i3.wp.com\/my-img.stephenleng.com\/currency-of-happiness.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/posts\/13010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/comments?post=13010"}],"version-history":[{"count":0,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/posts\/13010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/media\/13768"}],"wp:attachment":[{"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/media?parent=13010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/categories?post=13010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stephenleng.com\/cn\/wp-json\/wp\/v2\/tags?post=13010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}